Margao: A training session was conducted on Saturday for the South Goa police on healthy living and healthy lifestyle by Luke Coutinho, a holistic lifestyle coach in the field of integrative and lifestyle medicine.
Luke addressed several challenges that police officers face on a day to day basis, and provided them with simple changes that can be incorporated into their daily schedules. The police staff greatly appreciated the recommendation and tips that Luke provided to them.
A session was conducted via video conferencing and was attended by all police officers and staff of South Goa district police stations.
According to the press note issued by SP South Goa Pankaj Kumar Singh, policing involves working long hours, dealing with high-stress situations, irregular eating habits and getting minimal sleep. Over time, these conditions may negatively affect the physical and mental wellbeing of the police. The current pandemic situation has further amplified the hardships faced by the police, leaving them in a perilous situation and a session was thus conducted via video conferencing and was attended to by all police officers and staff of south Goa district police stations.
The post Training session on ‘healthy living’ conducted for South Goa police appeared first on The Navhind Times.
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